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National Dance Day: September 16, 2023

Press Release Number CB23-SFS.132

From the U.S. National Library of Medicine, MedlinePlus, Medical Encyclopedia, Dance your way to fitness:

“Do you think you can dance? If you are not sure, why not give it a try? Dancing is an exciting and social way to work out your body. From ballroom to salsa, dancing works your heart and helps build strong bones and muscles. Because dancing is so much fun, you may forget you are exercising.

Health Benefits of Dance

Dancing combines the benefits of aerobic plus weight-bearing exercise. When you dance, you get many physical and mental health benefits, including: • 

  • Better heart health.
  • Stronger muscles.
  • Better balance and coordination.
  • Stronger bones.
  • Lower risk of dementia.
  • Improved memory.
  • Reduced stress.
  • More energy.
  • Improved mood."

Key Stats

Source: 2021 American Community Survey (ACS) 1-year estimates

ACS data - National Dance Day

Note: The table above is cropped to show the section that contains dancers and choreographers. Click on the image for more than 560 rows of detailed occupations.

More Stats

Source: 2021 County Business Patterns (CBP).  

CBP Table - Dance Day

Note: The table above is modified to sort by employment size of establishments in the United States. Click the image for the full table.

Source: 2017 Economic Census.  

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Page Last Revised - September 5, 2023
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